SWING STRONG DAILY
Your daily dose of strength & sweat. Swing Strong Daily delivers powerful KETTLEBELL, STEEL CLUB, & MACE workouts alongside raw motivation to keep you moving with purpose. Tap into live YouTube sessions, explore functional training routines, and build unbreakable discipline—one swing at a time.
🔩 Mastering the Two-Handed Front Pendulum with a Steel Club
Looking to add a dynamic, full-body movement to your steel club training? The two-handed front pendulum (also known as a cross-body clean) is a powerful movement pattern that improves grip, posture, b... ...more
Unconventional Training
May 30, 2025•2 min read
Atomic Habits
Consistency over intensity, what I do to keep my workouts consistent over the age of 40! ...more
Unconventional Training
May 29, 2025•3 min read
Why Mace 360's Every Morning!
The 360 is one of the primary movements people want to learn, however there are many more movement patterns with the Mace. ...more
Unconventional Training
May 11, 2025•2 min read
